Been working out 6 times a week for 5 months.
Weight:
252
High 263
Low: 244
Been consistent at 250-252 for 2 months.
Bench: up to 335 from 245
Squat: 300 is most ive tried
Hang clean: 275
All done with c4 and some elbow grease
Workout update
Moderator: JdPat04
12 posts
• Page 1 of 1
Workout update
by ScotchFrost97 » September 20th, 2014, 12:24 am
- ScotchFrost97
- 2013 TSH Fantasy Football Champion
- Posts: 40883
- Joined: February 15th, 2008, 4:34 am
- Team Logo:
- Has thanked: 3 times
- Been thanked: 116 times
Re: Workout update
by ericberry14 » September 20th, 2014, 12:27 am
give me another 6 months and I'll post in this thread :lol:
- ericberry14
- Site Admin
- Posts: 41212
- Joined: October 28th, 2008, 10:18 pm
- Location: Memphis
- Team Logo:
- Has thanked: 455 times
- Been thanked: 601 times
Re: Workout update
by ScotchFrost97 » September 20th, 2014, 12:35 am
ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:
Im super excited to see where im at in another 5-7 months
- ScotchFrost97
- 2013 TSH Fantasy Football Champion
- Posts: 40883
- Joined: February 15th, 2008, 4:34 am
- Team Logo:
- Has thanked: 3 times
- Been thanked: 116 times
Re: Workout update
by ericberry14 » September 20th, 2014, 12:44 am
ScotchFrost97 wrote:ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:
Im super excited to see where im at in another 5-7 months
id be happy benching where you started in 6 months :lol: I'm plateauing right now :( I think i need to start eating healthier. Anyone ever tried that texas super food shit? Much easier than eating all my veggies and fruits on a daily basis. But if its bullshit I'm not going to waste the time on it.
- ericberry14
- Site Admin
- Posts: 41212
- Joined: October 28th, 2008, 10:18 pm
- Location: Memphis
- Team Logo:
- Has thanked: 455 times
- Been thanked: 601 times
Re: Workout update
by ScotchFrost97 » September 20th, 2014, 1:11 am
I thought i was plateauing because i max out after a couple sets & everytime i cant do 5 more lbs i get discouraged
- ScotchFrost97
- 2013 TSH Fantasy Football Champion
- Posts: 40883
- Joined: February 15th, 2008, 4:34 am
- Team Logo:
- Has thanked: 3 times
- Been thanked: 116 times
Re: Workout update
by FSUKW » September 20th, 2014, 1:20 am
ScotchFrost97 wrote:ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:
Im super excited to see where im at in another 5-7 months
Thread seemed tough until I read "super excited"......:dog
- FSUKW
- Posts: 28049
- Joined: February 3rd, 2009, 8:07 pm
- Team Logo:
- Has thanked: 228 times
- Been thanked: 398 times
Re: Workout update
by ScotchFrost97 » September 20th, 2014, 1:40 am
FSUKW wrote:ScotchFrost97 wrote:ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:
Im super excited to see where im at in another 5-7 months
Thread seemed tough until I read "super excited"......:dog
I sounded like a 12 year old girl i agree :ROFL2
- ScotchFrost97
- 2013 TSH Fantasy Football Champion
- Posts: 40883
- Joined: February 15th, 2008, 4:34 am
- Team Logo:
- Has thanked: 3 times
- Been thanked: 116 times
Re: Workout update
by ericberry14 » September 20th, 2014, 1:44 am
Did someone say 12 year old girl!? :drool :bolt
- ericberry14
- Site Admin
- Posts: 41212
- Joined: October 28th, 2008, 10:18 pm
- Location: Memphis
- Team Logo:
- Has thanked: 455 times
- Been thanked: 601 times
Re: Workout update
by FSUKW » September 20th, 2014, 2:02 am
ScotchFrost97 wrote:FSUKW wrote:ScotchFrost97 wrote:ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:
Im super excited to see where im at in another 5-7 months
Thread seemed tough until I read "super excited"......:dog
I sounded like a 12 year old girl i agree :ROFL2
:dog
- FSUKW
- Posts: 28049
- Joined: February 3rd, 2009, 8:07 pm
- Team Logo:
- Has thanked: 228 times
- Been thanked: 398 times
Re: Workout update
by sooners4life98 » September 20th, 2014, 2:09 am
ScotchFrost97 wrote:Been working out 6 times a week for 5 months.
Weight:
252
High 263
Low: 244
Been consistent at 250-252 for 2 months.
Bench: up to 335 from 245
Squat: 300 is most ive tried
Hang clean: 275
All done with c4 and some elbow grease
Way to clang and bang. :yes
- sooners4life98
- Posts: 9047
- Joined: February 14th, 2008, 3:51 pm
- Location: Atlanta, GA
- Team Logo:
- Has thanked: 68 times
- Been thanked: 125 times
![[ img ]](http://s2.quickmeme.com/img/74/74bb2d99184e95d1b412fb8e36e5100cce071dbe3c9a807dd86355dcfb35d1d1.jpg){kind=link}
- Y4NK33 PL4N3T
- Posts: 40460
- Joined: October 14th, 2010, 6:49 pm
- Team Logo:
- Has thanked: 1140 times
- Been thanked: 352 times
Re: Workout update
by ScotchFrost97 » September 20th, 2014, 6:25 am
Ik i sound like a dbag but i love lifting
- ScotchFrost97
- 2013 TSH Fantasy Football Champion
- Posts: 40883
- Joined: February 15th, 2008, 4:34 am
- Team Logo:
- Has thanked: 3 times
- Been thanked: 116 times
12 posts
• Page 1 of 1
Who is online
Users browsing this forum: Denniswal and 86 guests