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| Workout update |
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| Workout update |
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| September 20th, 2014, 12:24 am |
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Been working out 6 times a week for 5 months.
Weight: 252 High 263 Low: 244 Been consistent at 250-252 for 2 months. Bench: up to 335 from 245 Squat: 300 is most ive tried Hang clean: 275 All done with c4 and some elbow grease |
| Last post |
| Re: Workout update |
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| September 20th, 2014, 12:27 am |
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give me another 6 months and I'll post in this thread :lol:
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| Re: Workout update |
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| September 20th, 2014, 12:35 am |
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ericberry14 wrote give me another 6 months and I'll post in this thread :lol: Im super excited to see where im at in another 5-7 months |
| Re: Workout update |
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| September 20th, 2014, 12:44 am |
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ScotchFrost97 wrote ericberry14 wrote give me another 6 months and I'll post in this thread :lol: Im super excited to see where im at in another 5-7 months id be happy benching where you started in 6 months :lol: I'm plateauing right now :( I think i need to start eating healthier. Anyone ever tried that texas super food shit? Much easier than eating all my veggies and fruits on a daily basis. But if its bullshit I'm not going to waste the time on it. |
| Re: Workout update |
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| September 20th, 2014, 1:11 am |
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I thought i was plateauing because i max out after a couple sets & everytime i cant do 5 more lbs i get discouraged
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| Re: Workout update |
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| September 20th, 2014, 1:20 am |
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ScotchFrost97 wrote ericberry14 wrote give me another 6 months and I'll post in this thread :lol: Im super excited to see where im at in another 5-7 months Thread seemed tough until I read "super excited"......:dog |
| Re: Workout update |
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| September 20th, 2014, 1:40 am |
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FSUKW wrote ScotchFrost97 wrote ericberry14 wrote give me another 6 months and I'll post in this thread :lol: Im super excited to see where im at in another 5-7 months Thread seemed tough until I read "super excited"......:dog I sounded like a 12 year old girl i agree :ROFL2 |
| Re: Workout update |
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| September 20th, 2014, 1:44 am |
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Did someone say 12 year old girl!? :drool :bolt
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| Re: Workout update |
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| September 20th, 2014, 2:02 am |
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ScotchFrost97 wrote FSUKW wrote ScotchFrost97 wrote ericberry14 wrote give me another 6 months and I'll post in this thread :lol: Im super excited to see where im at in another 5-7 months Thread seemed tough until I read "super excited"......:dog I sounded like a 12 year old girl i agree :ROFL2 :dog |
| Re: Workout update |
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| September 20th, 2014, 2:09 am |
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ScotchFrost97 wrote Been working out 6 times a week for 5 months. Weight: 252 High 263 Low: 244 Been consistent at 250-252 for 2 months. Bench: up to 335 from 245 Squat: 300 is most ive tried Hang clean: 275 All done with c4 and some elbow grease Way to clang and bang. :yes |
| Re: Workout update |
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| September 20th, 2014, 3:47 am |
| Re: Workout update |
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| September 20th, 2014, 6:25 am |
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Ik i sound like a dbag but i love lifting
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