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Workout update

Workout update

Offline - 2013 TSH Fantasy Football Champion
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September 20th, 2014, 12:24 am Post
Been working out 6 times a week for 5 months.

Weight:
252
High 263
Low: 244

Been consistent at 250-252 for 2 months.

Bench: up to 335 from 245
Squat: 300 is most ive tried
Hang clean: 275

All done with c4 and some elbow grease
Last post


Re: Workout update

Offline - Site Admin
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September 20th, 2014, 12:27 am Post
give me another 6 months and I'll post in this thread :lol:


Re: Workout update

Offline - 2013 TSH Fantasy Football Champion
Profile 
September 20th, 2014, 12:35 am Post
ericberry14 wrote
give me another 6 months and I'll post in this thread :lol:

Im super excited to see where im at in another 5-7 months


Re: Workout update

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September 20th, 2014, 12:44 am Post
ScotchFrost97 wrote
ericberry14 wrote
give me another 6 months and I'll post in this thread :lol:

Im super excited to see where im at in another 5-7 months

id be happy benching where you started in 6 months :lol: I'm plateauing right now :( I think i need to start eating healthier. Anyone ever tried that texas super food shit? Much easier than eating all my veggies and fruits on a daily basis. But if its bullshit I'm not going to waste the time on it.


Re: Workout update

Offline - 2013 TSH Fantasy Football Champion
Profile 
September 20th, 2014, 1:11 am Post
I thought i was plateauing because i max out after a couple sets & everytime i cant do 5 more lbs i get discouraged


Re: Workout update

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September 20th, 2014, 1:20 am Post
ScotchFrost97 wrote
ericberry14 wrote
give me another 6 months and I'll post in this thread :lol:

Im super excited to see where im at in another 5-7 months


Thread seemed tough until I read "super excited"......:dog


Re: Workout update

Offline - 2013 TSH Fantasy Football Champion
Profile 
September 20th, 2014, 1:40 am Post
FSUKW wrote
ScotchFrost97 wrote
ericberry14 wrote
give me another 6 months and I'll post in this thread :lol:

Im super excited to see where im at in another 5-7 months


Thread seemed tough until I read "super excited"......:dog

I sounded like a 12 year old girl i agree :ROFL2


Re: Workout update

Offline - Site Admin
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September 20th, 2014, 1:44 am Post
Did someone say 12 year old girl!? :drool :bolt


Re: Workout update

Offline - Profile 
September 20th, 2014, 2:02 am Post
ScotchFrost97 wrote
FSUKW wrote
ScotchFrost97 wrote
ericberry14 wrote
give me another 6 months and I'll post in this thread :lol:

Im super excited to see where im at in another 5-7 months


Thread seemed tough until I read "super excited"......:dog

I sounded like a 12 year old girl i agree :ROFL2


:dog


Re: Workout update

Offline - Profile 
September 20th, 2014, 2:09 am Post
ScotchFrost97 wrote
Been working out 6 times a week for 5 months.

Weight:
252
High 263
Low: 244

Been consistent at 250-252 for 2 months.

Bench: up to 335 from 245
Squat: 300 is most ive tried
Hang clean: 275

All done with c4 and some elbow grease


Way to clang and bang. :yes


Re: Workout update

Offline - Profile 
September 20th, 2014, 3:47 am Post
[ img ]


Re: Workout update

Offline - 2013 TSH Fantasy Football Champion
Profile 
September 20th, 2014, 6:25 am Post
Ik i sound like a dbag but i love lifting
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