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ericberry14 wrote:Fuck jogging. Bad on joints and shit. I'm gonna swim. Only bad on hair and skin... And shoulders :lol: but I'd rather have bad shoulders than bad knees and ankles
Y4NK33 PL4N3T wrote:Not much if you don't adjust the rest of your lifestyle.
If you're a chronic smoker/alcohol drinker for ex, exercising here and there ain't going to extend your life span.
FSUKW wrote:Today Show said this morning that jogging too much is the same as not jogging at all as extending your life goes.
ericberry14 wrote:I don't work out to extend the end of my life. I do it to enhance these years :yes
gatrnation1 wrote:Hanfuc told me he jogs to loosen his butt muscles so I :bolted
ericberry14 wrote:gatrnation1 wrote:Hanfuc told me he jogs to loosen his butt muscles so I :bolted
So he tells you it's to loosen his ass so you immediately started jogging? :dog
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