Been working out 6 times a week for 5 months.
Weight:
252
High 263
Low: 244
Been consistent at 250-252 for 2 months.
Bench: up to 335 from 245
Squat: 300 is most ive tried
Hang clean: 275
All done with c4 and some elbow grease
Workout update
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Workout update
by ScotchFrost97 » September 20th, 2014, 12:24 am
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Re: Workout update
by ericberry14 » September 20th, 2014, 12:27 am
give me another 6 months and I'll post in this thread :lol:
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Re: Workout update
by ScotchFrost97 » September 20th, 2014, 12:35 am
ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:
Im super excited to see where im at in another 5-7 months
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Re: Workout update
by ericberry14 » September 20th, 2014, 12:44 am
ScotchFrost97 wrote:ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:
Im super excited to see where im at in another 5-7 months
id be happy benching where you started in 6 months :lol: I'm plateauing right now :( I think i need to start eating healthier. Anyone ever tried that texas super food shit? Much easier than eating all my veggies and fruits on a daily basis. But if its bullshit I'm not going to waste the time on it.
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Re: Workout update
by ScotchFrost97 » September 20th, 2014, 1:11 am
I thought i was plateauing because i max out after a couple sets & everytime i cant do 5 more lbs i get discouraged
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Re: Workout update
by FSUKW » September 20th, 2014, 1:20 am
ScotchFrost97 wrote:ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:
Im super excited to see where im at in another 5-7 months
Thread seemed tough until I read "super excited"......:dog
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Re: Workout update
by ScotchFrost97 » September 20th, 2014, 1:40 am
FSUKW wrote:ScotchFrost97 wrote:ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:
Im super excited to see where im at in another 5-7 months
Thread seemed tough until I read "super excited"......:dog
I sounded like a 12 year old girl i agree :ROFL2
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Re: Workout update
by ericberry14 » September 20th, 2014, 1:44 am
Did someone say 12 year old girl!? :drool :bolt
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Re: Workout update
by FSUKW » September 20th, 2014, 2:02 am
ScotchFrost97 wrote:FSUKW wrote:ScotchFrost97 wrote:ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:
Im super excited to see where im at in another 5-7 months
Thread seemed tough until I read "super excited"......:dog
I sounded like a 12 year old girl i agree :ROFL2
:dog
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Re: Workout update
by sooners4life98 » September 20th, 2014, 2:09 am
ScotchFrost97 wrote:Been working out 6 times a week for 5 months.
Weight:
252
High 263
Low: 244
Been consistent at 250-252 for 2 months.
Bench: up to 335 from 245
Squat: 300 is most ive tried
Hang clean: 275
All done with c4 and some elbow grease
Way to clang and bang. :yes
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Re: Workout update
by ScotchFrost97 » September 20th, 2014, 6:25 am
Ik i sound like a dbag but i love lifting
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