Just wondering.

:wtf

Fuck jogging. Bad on joints and shit. I'm gonna swim. Only bad on hair and skin... And shoulders :lol: but I'd rather have bad shoulders than bad knees and ankles

ericberry14 wrote:Fuck jogging. Bad on joints and shit. I'm gonna swim. Only bad on hair and skin... And shoulders :lol: but I'd rather have bad shoulders than bad knees and ankles

Swimming, jogging, walking, etc...

How much do you think it will extend your life by

Not much if you don't adjust the rest of your lifestyle.

If you're a chronic smoker/alcohol drinker for ex, exercising here and there ain't going to extend your life span.

negative 5 years :yes

Y4NK33 PL4N3T wrote:Not much if you don't adjust the rest of your lifestyle.

If you're a chronic smoker/alcohol drinker for ex, exercising here and there ain't going to extend your life span.

Even if you do all that too.
Never smoked or did smoke and stopped,


Basically

How much time will you spend walking running exercising? 2 hours a day? Every 12 days is 24 hours of exercising

30.42 days a year spent on exercising at 2 hours a day

1,368.75 days spent over 45 years just going for 20-65

Thats 3.75 years you wasted on exercising to extend the shitty part of your life :lolthumb

I don't work out to extend the end of my life. I do it to enhance these years :yes

Today Show said this morning that jogging too much is the same as not jogging at all as extending your life goes.

FSUKW wrote:Today Show said this morning that jogging too much is the same as not jogging at all as extending your life goes.

Yeah I saw it on fox. 2-3 times a week with a total of 2.5 hours

ericberry14 wrote:I don't work out to extend the end of my life. I do it to enhance these years :yes

Exactly. :pimp

Fitness / exercise isn't a chore for me since I enjoy being active whether it be running, surfing, running a game of hoops, etc etc. The benefits are just icing on the cake, same goes for eating healthy, not smoking /doing drugs, and only drinking liquor very occasionally. :up

Hanfuc told me he jogs to loosen his butt muscles so I :bolted

gatrnation1 wrote:Hanfuc told me he jogs to loosen his butt muscles so I :bolted

So he tells you it's to loosen his ass so you immediately started jogging? :dog

ericberry14 wrote:

gatrnation1 wrote:Hanfuc told me he jogs to loosen his butt muscles so I :bolted

So he tells you it's to loosen his ass so you immediately started jogging? :dog

I have been jogging for ten years, butt never towards a package.